Susan asks…
Can anyone who has tried the weight loss plan with Dr Fisher in Philadelphia share their success story?
I am thinking of trying this plan out and want to know how it worked for u how much weight did u lose and how long did it take, were u able to keep it off and how often do u go back to him, did u just do the supplements or did u also get the b12 and b6 shot? I look forward to hearring from u guys. Thanks in advanced
Evian Gillette answers:
I can.
Carol asks…
Do you know of a short, strict diet to boost my weight loss efforts?
I was wondering if anyone knows of a short diet (+/-3 days) for quick weight loss, just as a boost to start my diet.
I lose motivation when I don’t see results straight away, so I need some incentive to keep on dieting.
Thanks in advance.
Evian Gillette answers:
I just discovered this gadget given to me by a pharmaceutical company which has been sitting on my bathroom floor together with my bathroom scale. It’s actually an innocent looking small round disc shaped
exercise gadget that can make you move in one place anywhere anytime.
This device is an innovative and a safe home fitness device that is made of a strong plastic platform that “allows you to produce an intensive rotating movement when standing on it.” It allows you to move
sideways without stressing your back. It is small but actually durable enough to withstand our weight and still allows our whole body to move sideways freely.
It is suited for individuals who are lazy enough to change to a sports attire and drive to a gym. Great for people who wants a home fitness equipment that can give one a great aerobic exercise program.
And since it is small and light weight, it can be carried inside a backpack and used anywhere, anytime!
I am now a great fan of this gadget. I started using it during one rainy day and just missed my daily walking regimen. So as not to give an excuse to not doing my routine, I grabbed my iPod, stepped on the
disc and started twisting. And to my amazement I enjoyed it without having to change my boxer shorts and “kamiseta”. And to think, I was able to exercise even if it was raining outside.
I thought of writing about it after I’ve been doing this regimen for quite sometime. I have to make sure it serves its purpose without giving me the muscle aches from the twisting that you have to do. I do
few twists in the morning with my sit-ups before I take a bath then my full routine in the afternoon alternating it with my walking exercise and swimming. Again… no more excuses that it is raining or the
usual excuse “that my knees hurt when I walk”….
Here’s One small lightweight gadget that I strongly recommend….
It can help anyone keep fit and healthy…
and likewise …
help one lose weight while having fun…
http://www.weightlossdisc.com
Linda asks…
is it normal to see weight loss when first starting on k/d diet for my cat?
i started my cat on k/d diet per recommendation from my vet. since she has started this food, she has lost weight (almost 2lbs since 7/2/07). before this diet change, she was a chubby cat, and i tried forever different weight control foods that did not work. she is acting the same, going to the bathroom the same, and even playing the same. the only change i’m noticing right now is her weight. i cannot get ahold of my vet today, so i thought i would ask to for opinions about this.. could this be just from giving her a more healthy diet? is that much of a weight loss in that amount of time normal? i tried searching the internet, and could not find information i am looking for. thank you in advance for any information shared.
Evian Gillette answers:
K/D is Hills Perscription Kidney Diet, it’s not for weight loss.
If your kitty is losing weight THAT FAST, I would be very worried. Normal recommended weight loss for cats is 1/2 lb per month.
Please see your vet for a re-check as this could be a sign that she is not eating enough to sustain body weight.
Why did the vet put her on Kidney Diet?
For weight loss, the product you should be using is R/D – Reducing Diet
Good Luck
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